Unraveling the Mystery of Heel Pain
r many individuals, heel pain has become an unwelcome companion, disrupting daily activities and altering life's rhythm. This article...
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Dr Sahil Tahsildar
- Apr 11
- 6 min
Your Back Doctor: Expert Physiotherapy for a Stronger, Pain-Free Tomorrow
back doctor consulting an old patient
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Dr Sahil Tahsildar
- Feb 15
- 5 min
Pinched Nerve in the Neck: What You Need to Know About Cervical Radiculopathy
Cervical radiculopathy is a condition that affects the nerves in the neck and can cause pain, weakness, and numbness in the arms and hands.
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Dr Sahil Tahsildar
- Feb 14
- 4 min
Chondromalacia Patella: Understanding Symptoms, Causes, and Treatment Options
Chondromalacia patella, also known as runner's knee, is a common knee joint condition that causes pain
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Dr Sahil Tahsildar
- Jan 29
- 4 min
Managing Chronic Pain with Physiotherapy
Alleviate Chronic Pain: Effective Physiotherapy Techniques for a Better Life As you know chronic pain affects millions of people...
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Dr Sahil Tahsildar
- Jan 28
- 4 min
Physiotherapy for Low Back Pain: Understanding and Treating Disc Herniation, Slipped Disc
Revive Your Spine: Comprehensive Physiotherapy for Disc Herniation and Slipped Disc Recovery Low back pain is a common condition that...
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Dr Sahil Tahsildar
- Jan 26
- 3 min
Geriatric Physiotherapy: Enhancing Quality of Life for Older Adults
Geriatric physiotherapy is a specialized form of physiotherapy that focuses on the unique needs of older adults.
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Dr Sahil Tahsildar
- Jan 25
- 3 min
Top Physiotherapy Services in Thane: Rehabilitation, Orthopedic, Neuro, Sports & Geriatric
Physiotherapy is an essential aspect of healthcare that helps individuals recover from injuries and illnesses.
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Dr Sahil Tahsildar
- Jan 24
- 2 min
Pulsed Signal Therapy (PEMF) - An Effective Non-Invasive Treatment for Pain Relief and Healing"
Pulsed signal therapy is a non-invasive treatment that uses pulsed electromagnetic fields (PEMF) to promote healing and pain relief in...
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Dr Sahil Tahsildar
- Jan 2
- 2 min
Tennis Elbow
Tennis elbow is a common overuse injury that causes pain on the outer part of the elbow. It is most commonly seen in people who ...
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Dr Sahil Tahsildar
- Apr 2, 2022
- 1 min
Ramadan Mubarak
Ramadan Kareem! May Allah bless you with an abundance of happiness on earth and guide you towards Jannah. May Allah answer all your...
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Dr Sahil Tahsildar
- Apr 2, 2022
- 1 min
Happy Gudi Padwa
A new hope, a new beginning and a new dream is willing to unfold. May this new year bring millions of joys that are unheard and untold. ...
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Dr Sahil Tahsildar
- Mar 22, 2022
- 3 min
Knee Replacement Surgery: Is This an Option I Should Consider?
Knee Replacement Surgery: Is This an Option I Should Consider?
When a knee starts hurting, it can cause a person’s overall health to decline
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Dr Sahil Tahsildar
- Jul 21, 2021
- 1 min
Eid Mubarak to All
Let’s learn the basic essence of sacrifice and let’s celebrate this Eid by sacrificing our egos. Wishing a very lovely Eid to you and...
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Dr Sahil Tahsildar
- Jun 20, 2021
- 1 min
Happy Father's Day 2021
Father's Day is celebrated worldwide to recognize the contribution that fathers and father figures make to the lives of their children...
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Dr Sahil Tahsildar
- Jun 7, 2021
- 1 min
Reguar cycling gives you following 10 health benefits
1) Increases cardiovascular endurance 2) Muscle strength is increased 3) Improves muscle Flexibility 4) Increases joint mobility 5)...
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Dr Sahil Tahsildar
- Jun 5, 2021
- 1 min
What to eat for Strong Bones during menopause ?
There's no specific 'bone-building' diet for menopause period but it's recommended you follow standard healthy eating guidelines.
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Dr Sahil Tahsildar
- May 13, 2021
- 1 min
Eid Mubarak to All
Eid Mubarak to All, may Almighty bless us all and keep us safe from this dreadful virus. Let this day be the time of sharing love and...
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Dr Sahil Tahsildar
- Apr 13, 2021
- 1 min
Ramadan Mubarak 2021
Ramadan Mubarak to all of you, may Almighty bless you with good health and happiness.
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