Dr Sahil TahsildarMay 31 minEid - ul - fitr MubarakMay the blessings of Allah fill your life with happiness and open the doors of success now and always We wish you all Eid Mubarak From Dr...
Dr Sahil TahsildarApr 21 minRamadan MubarakRamadan Kareem! May Allah bless you with an abundance of happiness on earth and guide you towards Jannah. May Allah answer all your...
Dr Sahil TahsildarApr 21 minHappy Gudi PadwaA new hope, a new beginning and a new dream is willing to unfold. May this new year bring millions of joys that are unheard and untold. ...
Dr Sahil TahsildarMar 213 minKnee Replacement Surgery: Is This an Option I Should Consider?Knee Replacement Surgery: Is This an Option I Should Consider? When a knee starts hurting, it can cause a person’s overall health to decline
Dr Sahil TahsildarJan 11 minHappy New Year 2022Happy New Year 2022 we wish you all happy and prosperous new year
Dr Sahil TahsildarJul 21, 20211 minEid Mubarak to AllLet’s learn the basic essence of sacrifice and let’s celebrate this Eid by sacrificing our egos. Wishing a very lovely Eid to you and...
Dr Sahil TahsildarJun 20, 20211 minHappy Father's Day 2021Father's Day is celebrated worldwide to recognize the contribution that fathers and father figures make to the lives of their children...
Dr Sahil TahsildarJun 7, 20211 minReguar cycling gives you following 10 health benefits1) Increases cardiovascular endurance 2) Muscle strength is increased 3) Improves muscle Flexibility 4) Increases joint mobility 5)...
Dr Sahil TahsildarJun 5, 20211 minWhat to eat for Strong Bones during menopause ?There's no specific 'bone-building' diet for menopause period but it's recommended you follow standard healthy eating guidelines.
Dr Sahil TahsildarMay 13, 20211 minEid Mubarak to AllEid Mubarak to All, may Almighty bless us all and keep us safe from this dreadful virus. Let this day be the time of sharing love and...
Dr Sahil TahsildarApr 13, 20211 minRamadan Mubarak 2021Ramadan Mubarak to all of you, may Almighty bless you with good health and happiness.
Dr Sahil TahsildarApr 10, 20211 minMenopausePreventing bone loss is an important concern for women in the menopause and during post-menopausal stages.
Dr Sahil TahsildarMar 28, 20211 minHappy Holi 2021Let the colors of Holi spread the message of being healthy & fit and you live a pain-free life.
Dr Sahil TahsildarMar 27, 20211 minUnderstanding MenopauseMenopause is defined as a definite stop to the process of menstruation. Majority of women will experience some to most of the menopause...
Dr Sahil TahsildarMar 19, 20211 minWomen's HealthThere is a lot of pressure that a woman's shoulder withholds...for all that she bears, she needs more care. Let's talk about it this...
Dr Sahil TahsildarMar 8, 20211 minWomen's Day 8th March 2021She has the power to create, nurture and strengthen…that’s a lot of pressure on the bones, isn’t it? Let’s salute the superwomen!...
Dr Sahil TahsildarMar 7, 20211 minSlipped DiscAre you experiencing the following? - Pain & numbness on any one side of the body - Pain has extended to your arms or legs - Does the...
Dr Sahil TahsildarMar 5, 20211 minManaging Neck Pain while you work from home ?Managing Neck Pain while you work from home ? Are you stiff and sore because of working from home? Stiff muscles can add to the...