Listening To The Body
We often tend to ignore body & joint pain thinking it will all heal by itself.
With this we only allow the problem to worsen resulting in prolonged illness. Let’s avoid it. Do something today your future self will thank you for.
By the way, something like an incorrect posture too can give life-long troubles. Rather, take the trouble to book an appointment with a physiotherapist. Choose your troubles…wisely!
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