Have a Sprained Ankle ?

Injured your foot lately? Not quite sure how bad it is?
Evidence has shown a sprained ankle has one of the highest re-injury rates at up to 70%.
How will physiotherapy help?
- It will rule out any possible major injury with an x-ray which the physiotherapist will suggest
- Soft tissue massages, joint mobilizations and motion exercises will help reduce your pain and swelling
#Physiotherapy #AdvancedPhysiotherapyClinic #DrSahilPhysio #DrSahil #UVCProtected #Safe #TheArtOfRestoringHealth #WorkFromHome #WFH #PhysicalFitness #Physio #goodnews #Thane #Maharashtra #SprainedAnkle #Exercise #Motivation