Dr Sahil TahsildarApr 2, 20221 minRamadan MubarakRamadan Kareem! May Allah bless you with an abundance of happiness on earth and guide you towards Jannah. May Allah answer all your...
Dr Sahil TahsildarJan 5, 20201 min5 Tips to Relieve Muscle Cramp5 tips to relive muscle cramp.1. Keep moving. 2. Drink lot of water. 3. Avoid strenuous activity. 4. Use heat pad.
Dr Sahil TahsildarAug 11, 20191 min7 - REASONS WHY RUNNING IN THE RAIN IS AWESOMEWe give you 7 reasons why running in rain can help you, of course there are many more to it. But for now we take 7.
Dr Sahil TahsildarMay 24, 20191 minObesity & Knee PainThe amount of load exerted on knee when you are over weight.