Dr Sahil TahsildarJan 5, 20201 min5 Tips to Relieve Muscle Cramp5 tips to relive muscle cramp.1. Keep moving. 2. Drink lot of water. 3. Avoid strenuous activity. 4. Use heat pad.
Dr Sahil TahsildarNov 14, 20191 minVestibular Rehabilitation Therapy ( VRT )Vestibular Rehabilitation therapy (VRT) is a form of Physiotherapy which uses an exercise-based treatment designed.
Dr Sahil TahsildarAug 11, 20191 min7 - REASONS WHY RUNNING IN THE RAIN IS AWESOMEWe give you 7 reasons why running in rain can help you, of course there are many more to it. But for now we take 7.